Pilates

Marelle has been teaching Pilates for over ten years and is now well known amongst clients for careful instruction, attention to detail and individual programs.

Pilates is a low-impact form of exercise and programs can be specifically designed to cater for a wide range of conditions and abilities, including:

  • back pain
  • chronic pain
  • dance injuries
  • arthritis
  • osteoporosis
  • pregnancy
  • postural problems

For more information on Pilates, please see movephysio.com.au/pilates/